See...the skies are sooo clear this morning. Cottony clouds set up against blue background. It even reflects well on the glass windows of the building opposite mine. This reminds me to forget my Monday blues for a while! Heheh. How you beat your Monday blues?
Hmm found this on the Internet. Looks interesting. Although I have a few acne flare ups now and then but it's not that bad. But the testimonial is amazing. Read it at Acne No More.
Just wanna drop in and say ... I'm soo busy! Work - as usual. Personal life ... fuuhhh! Training for my Energizer Night Run (2 weeks from now!) and also I'm working on a side project. This side project keeps being delayed because I just don't have enough energy to proceed at times because I prioritize my runs and this side project falls second.
But hopefully I can kick start this side project on a full scale very soon and I'll wait and see the outcome of it.
I've always seem to fail in reaching most my goals. It' was either I'm nearly there or I'm halfway through it then I just decided to call it quit. Setting a goal is easy but keeping up with it is was bunch of another story. Hehe.
So, this year I decided to take a different approach in keeping up with my goals and one of it is to run faster than I did the last time for my Energizer Night Race in Sepang Circuit by April this year. I actually got a little help from Nike+ to get me through this. Nike+ have provided me with a platform to train using a set target but I honestly don't know why I haven't decided to try it until now.
So, this is what my training plan look like once I've set it up. I can clearly see when my rest days are and how long I'm suppose to be running on a particular day. Now, my job is to just run and follow these training schedules. Whee heee!
If I didn't run according to schedule. That will also be shown .. which is awesome as I can see exactly how I've done compared to what was scheduled.
Now that I can see my goal clearly ... I'm pretty sure this one will work. ;D
People can easily be attracted to something beautiful. Say for an instance there are 2 guys past you by. I bet you would definitely notice the more good looking of the two ... because naturally we do get attracted to something beautiful, aren't we? It goes beyond that actually. It also apply to things like house, shirts, hand bag, shoes, watch right down to a mug. Yes, a mug can be beautiful. I have one beautiful mug and I lost it 2 days ago at the panty. I don't know who took my mug but I can't blame him /her for liking it.
I do mind when it wasn't returned back to pantry where this person took it from! Now, I'm mugless ... I miss my mug.
I've spent countless hours for the past 3 days trying to get rid of a bitchy malware from my netbook. It all started when I downloaded a file from my inbox. A file I received from DHL ... or so I thought. The soon I double clicked on the file to open it, this Security Tool software automatically installed into my netbook and instantly it is bombarded with pop ups of various virus threats.
I have to admit that I panicked for the first 5 minutes seeing all the virus warnings that popped up every 30 seconds. But then I felt something wasn't right. I have antivirus installed but it didn't detect any of the 39 threats that Security Tool have prompted me. Plus this program installed itself without any prompt that it will do so.
Then, to my horror I can't connect to my broadband, my add and remove program was disabled by this bitch. To cut it short any attempt to delete this Security Tool was disabled. The only thing I can do is to buy the program that supposedly will clean my system from aaaalll the virus threats. It cost about USD70 if I'm not mistaken.
I know something fishy is going on. So, I didn't purchase the clean up software. I went to the nearest wifi access and thank god it didn't block the access to the Internet. So, I figured this program was coded not to damage a computer system but instead trying to scare unsuspected victim to buy a product to remove virus threats that wasn't even exists in the system. Clever bitch ey? Trying to rob in a broad daylight ... using the smart way.
Since this was first experienced of having my netbook infected with a malware, I kept scanning my system with various anti malware softwares that I can get my hands on. But it doesn't' work at all. The bitch successfully blocked or disabled every attempt to get rid of it. I was almost resorting to reformatting my netbook when I came across a website that gave me detailed instructions how to disabled the bitch before it had a chance to run around with its bitchiness. When the process for the program was deleted, the program itself won't load into Windows thus cleaning process is a breeze.
It was in fact quite easy to get rid of the bitch if you learned a few little trick. Now, my netbook is malware free but the whole experience in trying to find the solutions was a nightmare but a good learning process. Lucky me, I did not buy the program but others who did will have to dispute the charge to their credit card company which gonna take away precious time.
So, moral of the story is DHL, FeDex or any other courier company will not send you notification via email. If you received them in your inbox, just delete it. Another thing to note, do take a look at the file name that you're about to click. If it has .exe and you don't recognize the source, better not open it. I have learned my lesson well this week. Cheers!
Hi, I'm Shan
I blog at times. I run sometime. I dream all the time.
Shanz Random Pictures ...