I did some training and had a lot of help from an online source. Yerp, you read that right. There are sooo many source online that can give any beginner tips on how to run the first half marathon. My favorite, of course runnersworld.com. I particularly like their video training section. I'm more of a visual person, so I need to see all the action on motion instead of just static photos. Best of all, some of the videos are by some professional trainers or athletes. That means, I get to learn from people who are THE BEST in their field for FREE. What more could I ask for, right?
So, all the best of luck to all those who are joining KL Marathon this year. Happy running!
Ok, got to go. Cheers!