The older I gets ... I noticed that I'm being a lot more aware about my health and well being more than anything else. I really care a lot about my health and would really sit down and think if I'm taking all the nutritious food that my body needs. I'm also concern if I'm not getting enough rest and sleep and am making sure that I have a good night's rest every night. I try to have a work and life balance ... and so far I'm able to achieve that. I would decline any work assignments if I know if would mean that I'm not gonna have the rest that my body needs at the end of the day.
I believe that if I myself doesn't place much concern on my own well being ... no one else would and care. So, I have to take charge and take care of myself well. So, far I think I'm doing a good job ... better than most of my peers. Heheh.
So the wrinkle and the white hairs ... I don't think they will appear very soon for me. Ahak!