The Change thing next to my Time ... I still can't figure out what that is for. I'm also too lazy to check out what that is. Heheh. I'm pretty sure there is alreasy an answer to this in Nike Support ... but like I mentioned earlier ... I AM JUST TOO LAZY!
Yeaaarrghhhhh! Look at the interface ... I must say it is AWESOME! This is the new interface for Nike+ and I just love the color. The previous color of the interface was red and white ... although the color combination was not bad but this new color of the interface is more ... sophisticated as is the new functionality that comes with this change. Oh by the way, the picture above was the run that I did just run last weekend. So what else have changed. Well the moment you logged into your Nike+ account you'll notice a whole new dashboard altogether. But what I like the most is the splits of your run that is displayed at the bottom of your specific run like the one below. As you can see, the splits are for my run above. I can track how fast I have ran each km I went and my fastest run was also highlighted at 7th km. I was able to maintain that pace for only 1 km which wasn't bad and the last 2 km ... I was slowing down a bit as I felt slight fatigue from running my fastest. So, from these splits I can assume that on race day I might be able to do the same which is to maintain my fastest pace for 1 km. This is useful knowledge for me and on my race I'll apply the same on last 3 km. Of course, what's going to happen on race day will be different as it all depends on elevation of the track I'll be running on but at least I know what I'm capable of doing and have a strategy to finish my race with better time. :) The Change thing next to my Time ... I still can't figure out what that is for. I'm also too lazy to check out what that is. Heheh. I'm pretty sure there is alreasy an answer to this in Nike Support ... but like I mentioned earlier ... I AM JUST TOO LAZY! So if you're a Nike+ user like me, go and explore the new interface now. It sure is a lot of fun to see all the new information that comes with the new interface.
0 Comments
Your comment will be posted after it is approved.
Leave a Reply. |
Hi, I'm Shan
I blog at times. I run sometime. I dream all the time. Shanz Random Pictures ...
The Others
Adie
|