So, moral of the story is ... do take a balanced diet. My meal for these past few weeks consists mostly of veges and fruits. Too much of a good thing is also not good I guess.
I was suppose to fast today. Ganti puasa. But then I had to break it. I almost passed out when I got out of bed this morning. I don't know why I felt so light headed. I'm pretty sure my blood pressure is too damn low. I quickly drank a hot cup of tea with some biscuits and lie down on the bed. I just lay on the bed and read last month's edition of Reader's Digest. I think I just lay there for a bit more than an hour before I felt a surge of a bit of energy. I walk to the kitchen slooooowly, still not feeling ok and saw that my mom cooked a gulai with kerang in it. Great, kerang is a good source of iron right? So that'll help me with my low blood pressure I guess. I ate lunch around 12 or so and continue resting. I didn't do much today other than reading on the bed and snooze. Only later in the evening did I felt a little better.
So, moral of the story is ... do take a balanced diet. My meal for these past few weeks consists mostly of veges and fruits. Too much of a good thing is also not good I guess.
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Hi, I'm Shan
I blog at times. I run sometime. I dream all the time. Shanz Random Pictures ...
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